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And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Original Beige)
And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Original Beige) - Image 2
And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Original Beige) - Image 3
And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Original Beige) - Image 4
And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Original Beige) - Image 5
And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Original Beige) - Image 6
And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Original Beige) - Image 7

And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Original Beige)

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Home & Cozy Gifts

Original price was: $17.99.Current price is: $15.99.

Why we picked this

Daily Gratitude
Promotes mindfulness and positivity through daily gratitude entries.
Versatile Planner
Includes meal planning, habit tracking, and goal setting features.
Gift-Ready Design
Thoughtfully designed for easy gifting to loved ones.
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Original price was: $17.99.Current price is: $15.99.

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Price and availability last checked: Jun 25, 2026 at 6:31 PM. Product prices and availability are accurate as of the time shown and may change on Amazon. Final price and details are confirmed on Amazon before purchase.

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Product Details

The And Per Se Wellness Journal is designed to support women in their self-care journey. This undated journal allows for flexible use, making it easy to start at any time. It features sections for daily gratitude, meal planning, and goal tracking, helping users cultivate healthy habits.

Key features include:

  • Daily gratitude prompts to enhance mental well-being
  • Meal planner to support dietary goals
  • Habit tracker for monitoring progress
  • Gift-ready design, perfect for special occasions

This journal is a practical tool for anyone looking to improve their mental health and self-care routine.

Pros & Cons

Pros
  • Flexible undated format
  • Includes sections for gratitude and meal planning
  • Supports habit tracking
  • Gift-ready design for easy gifting
Cons
  • Limited to women, may not appeal to all
  • No specific dietary guidelines provided
  • Lacks advanced features for detailed tracking
And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Original Beige)
And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Original Beige)

Original price was: $17.99.Current price is: $15.99.

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